Tag Archives: self-worth

The Super Woman Complex

Since becoming a mommy, I have been reflecting deeply about this tug inside of me to be super woman. I’m not talking about wearing tights and a cape, but rather overwhelming feelings of obligation, expectation, responsibility and pressure to be all and do all for everyone around me. Here are ways my super woman complex...
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The Price We Pay To Chase The Scale

The Power of a BIG WHY As I venture into the ninth month of my first pregnancy, I find myself reflecting on and revising my BIG WHY for my health. I am getting closer to 40 and I realize that a tight bod isn’t forever, but the quality of my emotional and physical health is greatly...
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