Tag Archives: lies

I AM

Ladies (and gentlemen), I don’t know where you are in the race or how much gas you have left in your tank, but deep down I know that you know that that there is more to this life than the next social media post, job promotion, glass of wine or shot of vodka,...
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The 3 Step Process of Self-Sabotage

What does self-sabotage look like in your life? Perhaps you can relate to one of more of these examples:
  • You eat a whole bag of chips or a container of ice cream while you mindlessly watch tv.
  • You say the hurtful thing you know you...
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