Tag Archives: holiday

Be a Party Girl, Without The Party Pooch

It would happen EVERY year. The holidays would come along and all self-control (and reason) went out the window. I remember the evil little voice inside me saying, “Come on, it’s a party!” or “It’s okay, it’s the holidays, indulge!” and the almighty “You deserve it”.  Fast forward to after a couple glasses of wine...
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Holiday Sweet Potato Explosion

For some of you, holidays are a yearly excuse to gain those 5 – 15 extra pounds with the high hopes to lose those pounds with your January resolution. Let’s not forget the added bonus of those extra 5- 15 holiday pounds: bloating, constipation, puffiness, fatigue and restless sleep. I don’t know about you, but...
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