Tag Archives: healthy treat

Green Detox Smoothie

Around here we LOVE smoothies for breakfast!  They are easy to make and packed full of healthy goodness!  Mixing greens with fruits is a wonderful way to ensure that your kids and you get what you need in the morning to be able to face whatever the day holds in store...

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Writing Your Own Rules for Holiday Success

I use to dread the holidays. It was the time of year that I missed my mom the most and although it has been over 15 years now, I still miss her presence daily, but particularly during the holidays. Every holiday season, I would use the typical coping mechanisms to survive including indulging in alcohol and...
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Top Picks For Healthy Halloween Treats

Halloween is just around the corner and may be stressing you out as you think about being tempted by all of the sugary treats, not to mention your kiddos bouncing off the walls and constantly begging to eat their candy. At The Healthy Edge, we believe there is a time for indulgences, but always in moderation....
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Garden Salsa: A Quick And Healthy Snack

How I LOVE this time of the year!! The weather is nice, football season has begun and the garden is loaded with fresh vegetables, just waiting to be picked. Or if you don’t have a garden, the local farmer’s market is full of delicious fresh produce. What better way to use these fresh ingredients than...
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