Tag Archives: guilt

You are not your thighs

The tendency of the human condition is to want to be the god of our own lives, fix our own problems, change people to fit our preferences and find security in the things of the world. It’s our greatest struggle and leads to many of our downfalls. It doesn’t take long in our...
Read more

I AM

Ladies (and gentlemen), I don’t know where you are in the race or how much gas you have left in your tank, but deep down I know that you know that that there is more to this life than the next social media post, job promotion, glass of wine or shot of vodka,...
Read more

The Cost of Your Freedom

What’s up with the mind games we play with ourselves ladies? I mean, seriously. How many times have you had a conversation with yourself about the cookies in the pantry or the ice cream in the refrigerator? Please don’t tell me I am the only! “Do I eat the cookie? Maybe just...
Read more

The Invisible Prisons Of Unforgiveness and Shame

It breaks my heart to know how many women live torn between the expectation to have it all and keep it all together and the internal reality of feeling flawed, less than, trapped, defeated, hopeless and a hot mess. As women, we have to take off the masks hiding our pain, frustration and...
Read more