Around here we LOVE smoothies for breakfast! They are easy to make and packed full of healthy goodness! Mixing greens with fruits is a wonderful way to ensure that your kids and you get what you need in the morning to be able to face whatever the day holds in store...
Tag Archives: family friendly
Have you ever driven home from work and after thinking about what’s in the refrigerator, you decide to pick up a pizza, grab take-out or just buy a bottle of wine because 1) you don’t have the energy to cook or 2) there’s literally nothing in your refrigerator but moldy leftovers? Read more
Since becoming a mommy, I have been reflecting deeply about this tug inside of me to be super woman. I’m not talking about wearing tights and a cape, but rather overwhelming feelings of obligation, expectation, responsibility and pressure to be all and do all for everyone around me. Here are ways my super woman complex...Read more
Halloween is just around the corner and may be stressing you out as you think about being tempted by all of the sugary treats, not to mention your kiddos bouncing off the walls and constantly begging to eat their candy. At The Healthy Edge, we believe there is a time for indulgences, but always in moderation....Read more