Tag Archives: eat clean

Is Eating Healthy Torture?

I have a lot of people ask me how I can eat so healthy "all the time". Don't I ever just want to stuff my face with ice cream, cookies, pizza and spaghetti? It makes me chuckle to imagine what people think I eat,...
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Simple Healthy Dinner Solution

Is dinner where you fail? After a long day’s work, do you love the convenience of calling in a food order and handing over some money in exchange for a piping hot bag of prepared food with utensils and napkins? Or perhaps you like to celebrate that you survived another hectic day over...
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Fast and Healthy Food Prep

The number one objection I hear from our clients at The Healthy Edge is lack of preparation which is typically coupled with the “I don’t have time” objection. Most people assume that it must take HOURS to prepare to eat healthy for the week. What if this wasn’t the case? What if you...
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Green Detox Smoothie

Around here we LOVE smoothies for breakfast!  They are easy to make and packed full of healthy goodness!  Mixing greens with fruits is a wonderful way to ensure that your kids and you get what you need in the morning to be able to face whatever the day holds in store...

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