Tag Archives: dinner

Simple Healthy Dinner Solution

Is dinner where you fail? After a long day’s work, do you love the convenience of calling in a food order and handing over some money in exchange for a piping hot bag of prepared food with utensils and napkins? Or perhaps you like to celebrate that you survived another hectic day over...
Read more

Five Simple and Healthy Food Prep Ideas

Have you ever driven home from work and after thinking about what’s in the refrigerator, you decide to pick up a pizza, grab take-out or just buy a bottle of wine because 1) you don’t have the energy to cook or 2) there’s literally nothing in your refrigerator but moldy leftovers? Read more

Fast and Healthy Food Prep

The number one objection I hear from our clients at The Healthy Edge is lack of preparation which is typically coupled with the “I don’t have time” objection. Most people assume that it must take HOURS to prepare to eat healthy for the week. What if this wasn’t the case? What if you...
Read more

Avocado and Goat Cheese Bowl

It’s time to adopt a new mindset for your health journey. Healthy isn’t hard, it’s a commitment and it’s so worth it. And just like marriage, kids, friendships, your job...it’s all about perspective and how you choose to nurture these things that determines what you create in each of these areas. Healthy doesn’t have to be...
Read more