Tag Archives: control

What If…I lose the weight and gain it back?

What if? Have you ever allowed the “what if?” voice to drive you into a state of fear and paralyzation? It happens often. It’s the enemy’s favorite mantra. This small phrase alone is enough to keep us distracted from getting the very things we say we want in life. Have you ever asked...
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The Obsession with Perfection

Obsession. Defined it is the domination of one’s thoughts or feelings by a persistent idea, image, desire, etc. or a persistent disturbing preoccupation with an often unreasonable idea or feeling. I can look back now and see my obsession to be perfect and succeed began as a young catholic girl who followed...
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Acceptance – The Stumbling Block To Change

Acceptance. Such a nice thought, isn’t it? To just be able to sit back and accept what is - not live in the past of what “was” or in the future of what “might someday be”, but to take the exact moment in time we are in and just be okay with what...
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Outward Results Are An Inside Job

I want you to imagine an area of your life that you want SOMETHING DIFFERENT. Perhaps it is achieving weight loss, improving a relationship, advancing at work, starting a new career, getting your household more organized, saving money for retirement or a trip, training for a 5K or growing spiritually. Whether you have...
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