Tag Archives: chicken

Simple Healthy Dinner Solution

Is dinner where you fail? After a long day’s work, do you love the convenience of calling in a food order and handing over some money in exchange for a piping hot bag of prepared food with utensils and napkins? Or perhaps you like to celebrate that you survived another hectic day over...
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Fast and Healthy Food Prep

The number one objection I hear from our clients at The Healthy Edge is lack of preparation which is typically coupled with the “I don’t have time” objection. Most people assume that it must take HOURS to prepare to eat healthy for the week. What if this wasn’t the case? What if you...
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10 Tips for Carcinogen Free Grilling

Grilling protein-filled foods such as meat, chicken and fish creates two kinds of chemical compounds that may contribute to cancer: heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs). HCAs form in meat when it's cooked at a high temperature. While frying and broiling produce these chemicals as well, those charred bits at the edges of...
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Grilled Chipotle Chicken With Avocado Cream Sauce

Looking for something new and delicious to serve at your next cookout? This Grilled Chipotle Chicken with Avocado Cream Sauce is sure to be a crowd pleaser! Marinate the chicken over night for less prep work when your guests arrive. Just grab and grill. Cook on skewers or keep the chicken thighs whole and cook directly...
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