Nobody talks health like Amber. If you are ready for brutal honesty full of love and humor, this is it. If you have been waiting for a kick in the pants when it comes to your health...here it comes. Enjoy and then consider taking the next step!
Raw Apple Pie 1 cup raw, unsalted macadamia nuts 1 cup dry, unsweetened shredded coconut 5-6 Medjool dates, pitted 4 cups organic apple, peeled and sliced thin 1 tbsp fresh lemon juice Pie Filling 4 Medjool dates, pitted 2/3 cup unsweetened coconut milk 3/4 cup cooked quinoa 1 tsp ground cinnamon 1/8 tsp ground nutmeg 3 oz. balsamic vinegar Instructions Continue Reading
"I spent most of my life living with body image issues. I became a mother for the first time in October 2014. While I was so blessed to have been able to carry a healthy and beautiful baby girl, I was left with a body that wasn't familiar to me. Not only did I have weight to lose, I had Continue Reading
Here at The Healthy Edge, we believe that your life is more than gaining and losing weight. We also believe that the only solution to lifelong results in your health and weight is discovering and passionately living a healthy lifestyle that fits your budget, food preferences and schedule. Ownership and creation of YOUR healthy lifestyle is where REAL RESULTS happen. Continue Reading