NEW online food prep workshop monthly!
This is an amazing perk for my online community members. I do all the work for you - you receive a complete grocery and pantry list, downloadable and printable recipes and a step-by-step video workshop you can watch live or recorded. Enjoy a variety of workshops ranging from 60 minute food preps to 2-hours. Included in your community membership is access to over a year's worth of archived food prep workshops hosted by Amber Thiel.
Join me from the comfort of your own kitchen as you follow along and prep healthy and delicious food for the week! You won't believe how much you will learn and how fun food prep can be.
When you decide to join as a Healthy Edge community member, you will enjoy a weekly newsletter from me every Monday delivered to your email. Communication for each food prep will be sent in the weekly newsletter and posted on my private community Facebook group.
As an added bonus, you will receive the RECORDING of the food prep workshop in case you can't join me live or if you want to follow along again and again and again!
It is so powerful to be part of a community of people who are not focused on the scale, but rather the process of becoming the best versions of ourselves.
My passion is as you enjoy confidence, joy and peace in your own skin, you will release the weight that you have been obsessing about and trying to fix for years!
The Healthy Edge community is for you if you desire any of the following.
- You would like to connect with other like-minded women who want positive, loving support on their health journey without making it about the stupid number on the scale.
- You would like to embrace progress and let go of the idea that you can be perfect in your health journey.
- You want to approach your health from the approach of living a healthy lifestyle, not dieting or following a set of strict rules.
- You have released some weight by some other method and you wish to stay connected to education, tools and positive people.
- You would like to get started on a health journey and desire to address your mindset as well as get practical and simple how-to's for healthy living.
...OR if these describe you then this community would be a great fit!
- Do you ever get overwhelmed by all the new diets and fads?
- Do you ever get tempted to stray from your health journey and take a short-cut?
- Do you ever get bored with what you are doing?
- Do you lack a strong support system for your health at home?
- Do you find the holidays or stressful times cause you to sabotage your health?
- Do you get bored easily when you try to get healthy?
There are no magic bullet solutions when it comes to health and weight loss, it's a lifestyle. However, there are many ways to make the journey exciting, empowering, efficient and fun and that's where The Healthy Edge Community comes in. Save yourself the time, money and energy of dieting that ends up in failure and disappointment anyways. It's time for you to invest in yourself and take personal responsibility for the results in your physical, mental and emotional health. I have the tools and resources for you to do just that!
Amber's Community Supports You To:
- Heal your mind and body.
- Release weight without dieting.
- Optimize your energy levels.
- Maintain your current weight if you have experienced successful weight release.
- Feel young and vibrant.
- Approach the holidays and other celebrations with confidence.
- Overcome the root causes of emotional eating and food addictive behavior.
- Keep your health journey delicious and exciting with tons of recipe.
- Stay empowered and inspired.
...and get a big dose of love and encouragement in both your successes and disappointments (because that is the reality of the journey!).
For less than $10 a month, you get solid information from a trusted resource that is based on HEALTH, not a product or pill selling you a false promise. The human body has been around for a while and there are behaviors, foods and thoughts that make your body thrive and there are behaviors, foods and thoughts that promote death and disease in your body. The Healthy Edge brings you amazing support for your behaviors, food and thoughts that will enhance any goals you have for your health and fitness.
What Can I Expect from The Healthy Edge Community?
- Interactive posts on The Healthy Edge's private Facebook group from Amber Thiel, creator and CEO of The Healthy Edge.
- A new monthly food prep workshop including grocery & pantry list, menu, downloadable recipes and a access to an online workshop AND the recording of the workshop.
- Straight Talk Sundays - Amber dives into a new topic to address the mindset of health every Sunday evening at 4:00 pm PST on The Healthy Edge Facebook group. You also receive a link to the weekly session in your Monday newsletter.
- Access to over a year's worth of Amber's awesome food prep workshops.
- Weekly newsletter every Monday with health tips, community highlights, empowerment and more!
- Access to 250+ recipes online. Searchable by ingredients and dietary preference.
- Access to healthy meal plans.
- Access to product reviews.
- Archived videos, audios and downloadable support materials.
The Healthy Edge lifestyle is a way of thinking and living. I hope you decide to join my community and become part of The Healthy Edge family.