Karen Kapusta

Karen KapustaWith over 35 years experience as a trainer, consultant, engineer and corporate executive, Karen is a trusted authority in the field of transformation change.

Karen is the founder of Strategic Performance Systems LLC, a company devoted to coaching people how to identify and achieve their life’s dreams, and the popular Wine Women & Wellness™ seminar series. She is the author of an upcoming book titled Re-Engineer Your Wellness Program: Making Results Stick.

Karen holds a degree in Industrial Engineering from the University of Pittsburgh where she received the Outstanding Senior Industrial Engineer Award. A graduate of the University Associates Human Resources Development Programs, she has completed postgraduate work at Pitt, West Virginia University, Regis University, and the Gestalt Psychotherapy Institute for Professional Studies. Karen is certified as a coach and trainer in the Healthy Edge and Healthy for Life programs and in sports nutrition. She has been a guest speaker for the U.S. Air Force Academy, community colleges, fitness centers, universities, professional associations, school athletic programs and business councils and has been interviewed on television and radio nationwide on topics such as women in science, personal transformation and wellness. She was an adjunct faculty member at the University of Denver Institute for Strategic Studies, managing partner Focused Change International, and held various positions at Procter & Gamble, Westinghouse and Coors.

A proven and sought-after coach, speaker, consultant and educator, Karen values working along people and organizations that have an immediate need for change. She brings them face to face with their current reality and provides them with alternatives and encouragement to do what is needed in a disciplined and lasting way.

Karen has provided change management consultation to individuals, families and organizations around the world such as Gerry Baby Products, New York Power Authority, CEMAR Electric (Brazil), Mattel Toys, Families of the Blind, Colorado National Guard, Avonmore Cheese, DelSur Electric (El Salvador), University of Denver, Arizona Public Service, NorAm Energy, Semiconductor Equipment & Material Manufacturers International (US, Japan, Belgium) Empresas EMEL (Chile), Evolve Programs, Women Construction Owners & Executives and Coors Brewing Company.

Diagnosed with cancer at age 49, Karen has a special interest in mind-body integrated approaches to health care and is passionate about making a measurable impact in the current health crisis in our country. Her unique coaching approach and personal experiences with living a healthy lifestyle allows Karen to assist her clients to achieve breakthrough results in looking and feeling their best. She is a mother and wife and lives in the beautiful mountains west of Golden, Colorado.

Karen Kapusta
Golden, Colorado