Party in a Blender

  Is time a common objection around getting healthy? Ever think healthy food is boring or tasteless? When you do eat healthy, are you sick and tired of eating the same thing? Do you ever get confused about what is really healthy or not at the grocery store? You are going to LOVE our Party in a Blender Series! Get Continue Reading

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8-Week Transformation Learn proven techniques to eat and live your way to better health and a slimmer waistline with The Healthy Edge 8 Week transformation program. Learn the foundation of a healthy lifestyle with simple, realistic and economical solutions for the obstacles holding you back. This transformation will leave you with the knowledge and tools to never have to diet Continue Reading

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Sherry Goodwin Seattle from Pixel Dust Productions/Weddings on Vimeo. No More Diets Diets are a short-term solution to a long-term problem. 98% of people who lose weight gain it all back within 2 years. Why? Because diets are not a lifestyle. Most diets work against the health of your body to tick it into losing fat, water and muscle mass. Continue Reading

GET TRANSFORMED

Lose Weight It's the ultimate goal for many of us, but we go about it ALL THE WRONG WAY!  The weight is simply a side effect of health. The Healthy Edge focuses on working WITH your body instead of against it (like diets do) to speed up your metabolism, calm your cravings and support your body in releasing weight safely Continue Reading