Diabetic Thanksgiving Side Dishes

Thanksgiving can be intimidating and scary if you are a diabetic and committed to eating to maintain your blood sugar and health. It is so tempting with all the breads and desserts to just “go for it”, but you know that you will be suffering in the hours and days ahead.  Here is an opportunity for you to discover some Continue Reading

Baked Blueberry Oatmeal

This morning I decided to experiment with oatmeal and try to get my daughter to like it more.  I have let her make her own creations with it, and she will eat it, but she still fights me on it every time we have it.  The best healthy meals I can give my kids are the ones they enjoy, not Continue Reading

The Best Healthy Meals For Kids Before School

My alarm went off this morning and I was actually ready to jump up and start my day.  I even got up 15 minutes early which I was sure was going to pay off for me.  I slipped out to the kitchen and put on 2 cups of water, waited for a boil and popped in a cup of Bob’s Continue Reading

Sweet Suprise for After School

  When I see my sweet little girl getting off the bus and running towards the house, I almost always know the first thing that is going to come out of her mouth, "I'm hungry".  Now since she eats lunch at 11:30 and gets off the bus after 3:00, I can't blame her!  I like to prepare things that I Continue Reading