Recent Posts by Amber Thiel

Healthy Potato Salad

I was having a hankering for a good helping of potato salad over Labor Day weekend, so I decided to tap into my creative side and make a Healthy Edge version. It was a HUGE hit and super simple and healthy! I hope you enjoy it! Ingredients:
  • 1/2 pound of petite gold potatoes
  • 1/2 pound of petite...
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Fresh Fig Dip

I recently was blessed with a TON of fresh figs. Yes, they are delicious to just slice open and eat, but when you have 40+ fresh figs, that can get a little boring. I searched online for recipes and didn’t really find one that blew back my hair. Read more

Free Ways To Manage Stress

When it comes to managing the stress of life, I think all of us can agree that a weekly massage would be great. Shoot, I would take a pedicure once a month or a quiet evening (by myself) with a good book or a coffee date with a girlfriend that ends up with...
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A Fresh Perspective On Stress

This is a follow-up to my blog, Stress-Induced Weight Gain to provide some fundamental and sound ways to stop the cascade of stress hormones from wreaking havoc on our mental, physical and emotional health. As I explained in my last blog, stress can make us fat! Cortisol and...
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