- You eat a whole bag of chips or a container of ice cream while you mindlessly watch tv.
- You say the hurtful thing you know you...
About: Amber Thiel
Amber is a sought after health coach, speaker and workshop leader. She is a CEO of The Healthy Edge, an author and fitness expert. You can contact Amber at email@example.com for speaking engagement availability or to request a free coaching session.
Recent Posts by Amber Thiel
What does self-sabotage look like in your life? Perhaps you can relate to one of more of these examples:Read more
I can’t recall the date or moment when the scale became insignificant to me. I can’t recall the first situation where I didn’t seek and desire validation from someone else about how I looked. I also don’t remember the moment when my health journey became more about what I can do for others...Read more
Some of you read my blogs each week and know what I do and some of you may be reading for the first time. Let me introduce myself, I’m Amber Thiel. I’m a mommy to Berlyn (2 ½) and Founder and CEO of The Healthy Edge. I also am a personal trainer and...Read more
Have you ever met a pregnant woman not 100% committed to having a baby? I’m not talking about 100% excited or prepared, I am referring to the commitment to get this human being out of her after 9 months of baking in the oven. An expecting mama is 100% committed. There is no...Read more
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