At 63, I started The Healthy Edge because of my daughter, Wendy. She wanted me to live longer and be healthy. I guess you can’t go wrong with that way of thinking. I had no expectations of what I would get out of this. In about a year, I released 57.5 pounds living the principles of The Healthy Edge.
I had done a bunch of fad diets in my lifetime. What was missing was I never addressed or changed my way of thinking. I have finally accepted that I was overweight because of me. I fully realized that I am responsible for myself and no one else. I started choosing to eat healthily and exercising more. I used the recipes provided by The Healthy Edge and they actually tasted good. I mean, REALLY good.
In the program, I learned and fully realized that I could choose to be around people who make me feel good and not ones that try to take me down or make me feel bad. The Healthy Edge taught me about how to be strong and positive and feel good about myself. The weight release is a bonus!
Cierra released 40 lbs. in one year living The Healthy Edge lifestyle, without even feeling like she was trying. WOW!
At the age of 25 I was overweight and had borderline high blood pressure. After having my son 3 years ago, I got "stuck in a rut" with my lifestyle. I didn't think I ate that badly but I didn't have the energy or motivation to do anything.
At the beginning of this year I was motivated to lose weight because of a desire to have another child. So with nearly all the baby weight from my first child to lose and a blood pressure problem, I decided to try a well-known weight loss program. I lost 10 pounds, but soon realized that I may lose the weight but my overall health would stay the same because of the types of foods I was still eating.
Going through The Healthy Edge was an amazing journey. I loved how The Healthy Edge helped my health physically, mentally and emotionally. I began making changes in what I decided to put into my body right away.
I have released over 25 pounds. I have officially released all my baby weight. I am wearing clothes out of old boxes that I never thought I would ever get to wear again. I am living The Healthy Edge and taking a quality supplement every day. I feel great! My mood has improved and I look as healthy as I feel.
For the first time in my life I feel stress free about my weight and feel a sense of freedom when it comes to eating that I have never felt. I may have done the work to get where I am today but without The Healthy Edge I would never have had the energy or the willpower. The Healthy Edge provided the tools I needed to take control of my life.